Manaslu and Tsum Valley Trek – Overview
The Manaslu and Tsum Valley Trek is a remote and culturally rich trekking experience in the northern Gorkha region of Nepal. It combines the classic Manaslu Circuit Trek with a spiritual journey into the hidden Tsum Valley, a sacred Himalayan valley influenced by Tibetan Buddhism.
Trekkers pass through lush forests, high alpine landscapes, and ancient monasteries, with dramatic views of Mount Manaslu (8,163 m) and surrounding peaks. The trail offers a deep dive into Tibetan culture, especially in Tsum Valley, where centuries-old traditions, chortens, and mani walls line the path.
Highlight of Manaslu and Tsum Valley Trek
- Duration: 18–22 days Max Altitude: Larke Pass – 5,160 m Difficulty: Moderate to challenging.
- Highlights: Tsum Valley’s spiritual heritage, Mu Gompa, Larke La Pass, Sama Gaon, and panoramic Himalayan views Best Seasons: Spring (Mar–May) and Autumn (Sep–Nov) Permits Required: Manaslu RAP, Tsum Valley RAP, MCAP, ACAP; guide mandatory
